As a Holistic Integrative Nutritionist I am a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. 

As a Foot Zone Practitioner I use an advanced Reflexology method that uses points in the foot to bring balance back to the rest of the body.

Customized Coaching Program

You are one of a kind!

Your program should be customized to fit your unique and personal goals.

That’s why my coaching isn’t a “one size fits all.”

Once we discuss your goals and desired lifestyle we can create a customized plan to include…

  • A Vision Roadmap

  • Food Education and Food Prep

  • Habit Building Tracker

  • Grocery List

  • Nutrition Investment Guide

  • And Much More!

    Cost: $100/hour

    Foot Zoning For Adults

    Foot Zoning is the therapy in which pressure, strokes and other techniques are used to affect signals in the feet. These signals relay messages to organs, tissues, and systems in the body to correct imbalances. It is a super relaxing modality that brings balance to the mind and body.

    Cost: $65

    Foot Zoning for Teens

    Being a teen is hard enough and with it comes stress from all sorts of outside factors like school, work, friends, family and extracurricular activities. Foot Zoning is an awesome way to create relaxation and balance in the body to relieve that stress!

    Cost: $45

    Foot Zoning For Kids/Babies

    Kids are so receptive and are so open to healing. Whether your child is dealing with worry, change, anxiety, sickness or just needs some extra love foot zoning can help!

    Cost: $30